BEFORE 6 TREATMENTS 12 TREATMENTS
Swedish massage is now known as "traditional" massage or light touch Massage. In the 1820s a Swedish doctor, Dr. Per Henrik Ling, developed the first modern method of massage through his study of physiology, gymnastics, and the massage techniques borrowed from China, Egypt, Greece, and Rome. Swedish massage includes long gliding strokes, kneading, friction, tapping, and shaking motions. It is effective for most ailments, because massaging the skin, the body's largest organ, sets up a chain reaction that produces a positive effect on all layers and systems of the body. It affects the nerves, muscles, glands, and circulation, and promotes health and wellbeing.
Get your muscles warmed up before a massage, Detox, or drop water weight in this very comfortable, temperature controlled stem tent.
30 minutes $35
Pick from nourishing Serums to help enhance your steam:
Great for inflammation, aching joints & muscles.
2. Cactus Toning Gel
A stimulating prickly pear toning gel to help tighten loose skin & smooth cellulite. Cactus Toning Gel warms on your skin to increase blood circulation, improve the skin's elasticity, while helping firm the surface. Extracts of ginger root, paprika, and carrageenan bring a healthy, vibrant glow as the skin's cells are revitalized. Great for nourishing the skin, as it is packed with mineral salts, vitamins, and calming aloe.
3.Wine Down- Antioxidating
This Powerfood Serum is specially crafted with antioxidant-rich Resveratol extracted from Texas winery grapes, ECGC ( The active polyphenol in Green Tea known for abundant antioxidant content), Organic Gotu Kola and Chammomile flower extracts, and a host of anti-irritants to promote healing and soothing. Wine Down was clinically tested to see the comparison to a leading department store moisturizer and it shows 5.8 times more antioxidant capacity.)
4. Sunflower Honey butter Serum- Super Hydrating
An Ultra-hydrating Serum made with Texas wildflower honey, Organic Sunflower oil, Coconut, and sweet Almond oil. All the fixin's for dreamy hydrated skin
BEFORE 6 TREATMENTS 12 TREATMENTS
PA Lic# MSG010196
REFLEXOLOGY 30 Minutes $30
CUPPING/GUA SHA $20
HOT TOWELS $20
INDIAN HEAD MASSAGE 30 Minutes $45
Special attention to the feet for an overall balancing of the system. Reflexology stimulates reflex areas in the hands and feet that correspond to every part of the body, including organs and glands. It can be used to relieve stress and tension and to stimulate the unlocking of nerve impulses to normalize and balance the body. It is a great treatment to add to any massage package or makes a great gift.
CUPPING /GUA SHA
An ancient Chinese treatment that causes local congestion, bringing toxins to the surface and carried away and to be flushed out of the system.
INDIAN SCALP MASSAGE
A blend of Ayurvedic oils are poured onto the head, neck, and shoulders. A relaxing massage is then given to the scalp & upper body, working the Chakra's.
The Indian Head Massage or "Champissage" is based on an Ayurvedic form of healing and is used for balancing impurities, stress reduction, improving range of motion, releasing pain & stiffness, & relieving pain from headaches & TMJ
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(FDA approved, No side effects, non invasive, non painful)
30 Min. 60 Min. 45 Min. 90 Min.
Swedish/Light Touch $30 $55 $45 $75
Deep Tissue/Therapeutic $35 $65 $55 $85
Specialty $40 $75 $65 $95
Deep tissue/Therapeutic massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. The term "deep tissue” is often misused to identify a massage that is performed with sustained deep pressure. Deep tissue/Therapeutic massage is a separate category of massage therapy, used to treat particular musculoskeletal disorders and complaints and employs a dedicated set of techniques and strokes to achieve a measure of relief. It should not be confused with "deep pressure” massage, which is one that is performed with sustained strong, occasionally intense pressure throughout an entire full-body session. Deep tissue/Therapeutic massage is applied to both the superficial and deep layers of muscles, fascia, and other structures.
LA STONE THERAPY
A sacred native American ritual given to the body using a balance of hot and cold stones. Allowing you to slip into a deep state of relaxation, reconnecting with your inner self and grounding the soul.
*La Stone therapy is not recommended for expectant mothers.
HOT STONE THERAPY
This technique uses stones that have been heated & gently moved about the body with pressure being exerted on the warm stones. This treatment can be used as either a deep tissue massage or just a warm, relaxing treat.
WARM BAMBOO MASSAGE
All different sized, handcrafted bamboo are heated and used to literally "roll" out stress and tension held in the body. This is a very deep massage that effects are long lasting.
A safe and relaxing way to relieve some of pregnancy's discomforts. Pampering the Mother-to-be and her baby from the first trimester through postpartum recovery. A light and gentle massage helps the expectant mother adjust to her new body.
ORTHOPEDIC NEUROMUSCULAR MASSAGE
Neuromuscular Therapy is a program of recovery from acute and chronic pain syndromes by utilizing specific massage therapy, including the pressure of trigger points, to eliminate the causes of pain patterns. This approach brings about balance between the musculoskeletal system and the nervous system. It enhances the function of joints, muscles, and movement, and it releases endorphins, the body's own natural pain killers.
Shiatsu, the most widely known form of acupressure, literally meaning "finger pressure" in Japanese, and has been practiced for more than a thousand years in Japan. Shiatsu uses rhythmic pressure from 3 to 10 seconds on specific points along the body's meridians by using the fingers, hands, elbows, knees, and sometimes feet to unblock and stimulate the flow of energy. A session my also include gentle stretching and range-of-motions manipulations. Shiatsu is used to treat pain and illness, to relax the body, and to maintain general health.
LYMPHATIC DRAINAGE MASSAGE
Manual lymphatic drainage is a type of gentle massage which is intended to encourage the natural drainage of the lymphatic system which carries waste products away from the tissues back toward the heart. This silent system works hard to keep us healthy. Without it, our bodies would swell up like balloons, swamping our cells with stagnant fluid. The Lymphatic system’s impact is so far reaching that many of us don’t even realize that minor aches and pains, low energy or susceptibility to colds and flu may be due to a sluggish lymph system and compromised immune system.
LOMI LOMI MASSAGE
Lomi Lomi means waves in Hawaiian. This massage flows with continuous strokes using the hands and forearms in a fluid, rhythmic motion like gentle waves moving over the entire body.
TABLE TOP THAI MASSAGE
Thai Yoga Massage is performed on a massage table through comfortable loose clothing. It is an accessible form of massage, combining meditation, stretches, acupressure/compressions, reflexology and energy.
This special form of massage is typically used before, during, and after athletic events to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Depending on the needs of the athlete, a variety of techniques are used including classic Swedish strokes, cross-fiber friction, pressure-point work, and joint mobilization.
Tuina Medical Massage from China: Requires six years of university in China to become a practitioner. One of the most remarkable healing techniques on the planet. Works with the pulses of the energy pathways known as meridians in Chinese medicine.
Craniosacral Therapy: Within the craniosacral system is the cerebrospinal fluid that moves in a slight but perceptible tide-like manner. Craniosacral therapists assist in facilitating change in areas of restriction where this tide-like motion is limited, confined, and immobilized. By using a gentle light touch, this fluid becomes more rhythmic and balanced, and thecentral nervous system is restored. Craniosacral therapy is helpful to those with nervous disorders, motor-coordination impairments, attention deficit disorders, insomnia, and other problems. Craniosacral therapy was originally developed in the early 1900's by an osteopath named William G. Sutherland and later refined and promoted by Dr. John Upledger.